12 Signs You Should Use Telehealth Instead of Visiting the ER

12 Signs You Should Use Telehealth Instead of Visiting the ER

Visiting the emergency room can be stressful, time-consuming, and expensive. While emergencies like chest pain or severe injuries require immediate in-person care, many non-life-threatening conditions can be treated effectively through telehealth services. Here are 12 signs that indicate a virtual visit may be the better choice.

1. Minor Cuts or Burns 

Small cuts or mild burns can be unsettling, but in many cases, they do not demand an immediate trip to the emergency room. These minor injuries often benefit from prompt care and proper management, both of which can be effectively facilitated through telehealth services. A virtual consultation with a healthcare provider can help determine the extent of the injury and whether any further intervention is necessary. For instance, through a video call, you can show the provider the affected area, allowing them to assess the injury in real time. 

For minor cuts, the provider can advise you on how to properly clean the wound to prevent infection. They might recommend using a saline solution or antiseptic wash to gently cleanse the area. The provider can also guide you on applying an appropriate dressing or bandage and how often it should be changed to promote healing. If the cut is in a tricky location, such as a joint or a part of the body that is difficult to keep dry, they may share tips on how to protect and care for the wound. 

For mild burns, telehealth services shine as a resource for reassurance and guidance. First, the provider will help you understand how to cool and soothe the affected area without worsening the injury—often suggesting running cool (not cold) water over the burn for several minutes. They can also recommend over-the-counter creams or ointments, such as aloe vera or hydrocortisone, to reduce discomfort and speed up healing. If there are concerns, such as blistering or discoloration, the provider will closely evaluate these signs and direct you on next steps, ensuring you know when further medical attention might be required. 

The convenience of telehealth prevents the need for a stressful ER visit, saving you the time, money, and effort of sitting in a waiting room for injuries that can be managed at home with expert virtual guidance.

2. Mild Allergic Reactions 

Mild allergic reactions, such as rashes, itching, or minor swelling, can often be addressed effectively during a telehealth consultation. Many people experience these reactions after exposure to allergens, including specific foods, insect bites, cosmetics, or environmental triggers like pollen or pet dander. These reactions might appear alarming at first but are often manageable when you have the right information and support. 

During a telehealth appointment, you can describe your symptoms in detail and, if possible, show the affected area to the provider via video. This visibility can help the provider quickly diagnose the severity of your reaction. An experienced clinician can help you differentiate mild symptoms from those that may indicate a more serious allergic response, such as difficulty breathing or a swollen tongue, which would require immediate emergency care. 

For rashes or hives, the provider can suggest treatments like antihistamines or topical creams to relieve itching and reduce redness or swelling. They may also provide advice tailored to your specific situation—for instance, they might guide you on avoiding triggers or recommend soothing remedies, such as oatmeal baths or cool compresses, to minimize discomfort. 

If your symptoms are related to a known allergen like a recently eaten food, the physician can help confirm the cause and discuss steps to mitigate further exposure. Additionally, they may provide reminders about carrying an EpiPen for future emergencies if you have a history of more severe allergies. 

Not only does telehealth allow you to manage these reactions promptly and conveniently, but it also empowers you with knowledge about your health, preventing unnecessary visits to a crowded ER for mild symptoms that can be resolved from the comfort of home.

3. Cold or Flu Symptoms 

Cold or flu symptoms, such as fever, cough, sore throat, fatigue, and nasal congestion, are some of the most frequent reasons people seek medical attention. While severe cases may require in-person evaluation or testing, many mild to moderate cases can be effectively managed through telehealth services. A telehealth provider is equipped to assess your symptoms in detail, ask about the onset and progression of your illness, and explore other underlying conditions or potential complications. 

During a virtual consultation, the doctor may recommend over-the-counter medications, hydration strategies, and other supportive measures to alleviate symptoms. Additionally, if your symptoms suggest a more serious condition, such as the flu or a bacterial infection requiring antibiotics, the telehealth physician can provide a prescription electronically, allowing you to conveniently pick it up from your nearest pharmacy. Remote consultations also offer the distinct advantage of helping you avoid crowded waiting rooms, where your immune system—already vulnerable—could be exposed to additional illnesses. 

Telehealth services empower you to receive timely advice and care without leaving the comfort of your home, minimizing disruption to your daily life while still addressing your health concerns effectively. This not only saves time but can prevent the unnecessary stress of scheduling an in-person appointment, particularly valuable during the busy flu season when healthcare facilities often see an influx of cases. 

4. Urinary Tract Infections (UTIs) 

For individuals experiencing symptoms of a urinary tract infection (UTI), such as frequent urination, pelvic discomfort, or a burning sensation during urination, telehealth can provide an efficient and effective solution. Many uncomplicated UTIs—meaning those not associated with severe symptoms or underlying conditions—can be diagnosed and treated during a virtual consultation. 

Through a telehealth visit, a healthcare provider will ask you questions about your symptoms, medical history, and any previous episodes of UTIs. They may guide you in identifying signs of infection, such as cloudy or strongly odorous urine, as part of their assessment. If the provider determines that your condition can be managed remotely, they will issue a prescription for antibiotics and send it directly to your chosen pharmacy. 

The added benefits extend beyond convenience. You’ll avoid the discomfort of sitting in a waiting room or traveling while symptomatic, especially since UTIs can cause significant discomfort and urgency. Additionally, seeking care through telehealth can help reduce exposure to germs and bacteria in healthcare settings, which is particularly important for individuals who are more prone to infections or have other vulnerabilities. For more complex cases where further testing is required, the telehealth provider can guide you on next steps, such as visiting a local lab or clinic for further evaluation. 

5. Sinus or Ear Infections 

Sinus infections (sinusitis) and ear infections are both common complaints that can cause significant discomfort and disrupt daily life. Symptoms such as sinus pressure, headache, facial pain, earaches, or difficulty hearing are often indicative of these conditions. While severe or recurring cases may necessitate in-person evaluation, many instances can be addressed through telehealth consultations. 

A telehealth provider can review your symptoms, medical history, and the duration of your condition to determine whether it’s likely caused by a viral or bacterial infection. They may ask you to describe the severity of your pain, any discharge from the nose or ears, and any accompanying symptoms like fever. If a bacterial origin is suspected, they can prescribe appropriate antibiotics to help alleviate the infection. 

For sinus infections, telehealth consultations may include guidance on at-home treatments, such as using saline nasal sprays, humidifiers, or over-the-counter medications to relieve congestion and pain. Similarly, ear infections—especially in adults—can often be managed with pain relievers and antibiotics, when needed, based on an assessment done remotely. 

The ability to manage these conditions virtually can save you from taking time off work or school to attend in-person appointments. It also reduces the risk of exposure to contagious viruses commonly found in healthcare settings, especially during cold and flu season. Whether it’s early signs of an ear infection or lingering sinus pressure, telehealth ensures you can access prompt care and practical advice without undue hassle.

6. Pink Eye (Conjunctivitis) 

Pink eye, or conjunctivitis, is a common condition that can lead to redness, itching, and discharge in one or both eyes. Mild cases of pink eye are often viral, bacterial, or allergy-related and can usually be accurately diagnosed through telehealth consultations. When connecting with a virtual provider, patients typically describe their symptoms and may be asked to show their eyes on camera for a visual examination. This makes telehealth a convenient and effective option, especially for parents managing pink eye in children or for individuals who want to avoid spreading the infection in public settings. 

Once diagnosed, the provider may recommend appropriate treatment options based on the underlying cause. For bacterial conjunctivitis, a prescription for antibiotic eye drops can be conveniently sent to your preferred pharmacy. For viral conjunctivitis, the provider may suggest at-home remedies such as soothing eye compresses and ensuring proper hygiene to prevent the spread of infection. Allergy-related cases might involve antihistamine eye drops or oral medications to manage symptoms effectively. Telehealth allows for quick access to these recommendations, enabling patients to start treatment promptly while avoiding unnecessary delays often associated with in-person visits. 

Education on preventive measures is another critical aspect of virtual consultations for pink eye. A telehealth provider can give advice on proper handwashing techniques, avoiding eye-rubbing, and sanitizing commonly touched surfaces—steps that can significantly minimize the risk of transmission, especially in households or workplaces.

7. Sprains or Strains 

Sprains and strains, commonly resulting from minor injuries to joints or muscles, can often be adequately addressed through telehealth services. After an injury, such as twisting an ankle during exercise or inadvertently straining a wrist, patients can consult with a virtual provider to receive initial guidance. Through a telehealth session, the provider will likely ask about the mechanism of the injury and evaluate the severity based on reported symptoms such as pain, swelling, bruising, or limited range of motion. Depending on the platform, patients might also share photos or videos to assist in assessing visible symptoms. 

For minor cases, healthcare providers typically recommend the R.I.C.E. method—Rest, Ice, Compression, and Elevation—as the first step in treatment. Ice packs can help reduce swelling, while proper rest minimizes further strain on the injured area. Providers may also guide patients in safely using over-the-counter anti-inflammatory medications, such as ibuprofen, to alleviate pain and reduce inflammation. They might suggest simple stretches or physical therapy exercises (once swelling subsides) to promote recovery and avoid stiffness. 

Additionally, telehealth consultations include advice on recognizing warning signs that require advanced medical attention. Providers will inform patients about symptoms such as severe swelling, bone deformity, or an inability to bear weight on the injured joint, all of which may indicate the need for an in-person evaluation. This proactive guidance prevents unnecessary trips to urgent care while ensuring serious injuries are properly identified and treated.

8. Vomiting or Diarrhea 

Digestive disturbances, including vomiting and diarrhea, can often be addressed through telehealth unless symptoms indicate severe dehydration or a more serious condition. Patients experiencing these issues can benefit from a virtual consultation where they describe the duration, frequency, and potential triggers of their symptoms, such as recent dietary changes, travel, or contact with sick individuals. A telehealth provider can evaluate these factors and assess the likelihood of conditions like viral gastroenteritis (stomach flu), food poisoning, or other digestive disorders. 

Management typically focuses on maintaining hydration and addressing nutrient depletion caused by fluid loss. During a virtual visit, providers may recommend oral rehydration solutions (ORS) or other electrolyte-rich beverages as an effective way to restore essential minerals and fluids. They may also give patients tailored advice on temporarily modifying their diet, focusing on gentle foods like crackers, bananas, and rice while avoiding rich, spicy, or fatty meals that could worsen symptoms. 

For cases involving persistent nausea, a telehealth provider may prescribe anti-nausea medications or suggest over-the-counter remedies to relieve discomfort. Additionally, they will help patients recognize warning signs of serious dehydration—such as dry mouth, dizziness, rapid heartbeat, or decreased urine output—and advise seeking immediate care at a local facility if such symptoms arise. Telehealth makes it easier for patients to obtain appropriate guidance to support their recovery, reducing unnecessary clinic visits and encouraging effective self-care at home.

9. Skin Conditions

Skin conditions such as rashes, eczema, or acne flare-ups can be effectively diagnosed and managed through telehealth services. Through a virtual consultation, patients can share detailed descriptions of their symptoms and upload high-quality photographs of the affected areas for precise evaluation. Providers can identify the type and severity of the condition, recommend lifestyle modifications, and prescribe treatment plans tailored to the individual’s needs.

For instance, dermatologists can prescribe topical ointments, oral medications, or suggest specialized skincare routines, which can often be electronically delivered directly to pharmacies for quick access. Telehealth also allows patients to discuss potential reactions to treatments or flare-ups promptly without requiring an in-office visit.

This approach not only saves time and effort but also ensures that minor concerns are addressed before they progress into more serious dermatological issues. By providing convenient and reliable access to care, telehealth empowers individuals to take proactive steps in managing chronic skin conditions while avoiding unnecessary trips to clinics.

10. Follow-Up Care

Post-hospitalization or post-surgery follow-up care is another area where telehealth significantly enhances patient experience, particularly for seniors or individuals with limited mobility. Virtual check-ins allow providers to monitor recovery progress, address complications, and adjust care plans without the need for patients to endure the physical and logistical strain of traveling to a healthcare facility. Patients can discuss symptoms, show surgical sites via high-resolution video, and receive advice on dressing changes or wound care directly from the comfort of home.

This streamlined approach not only reduces the risk of infection associated with in-person visits but also fosters faster recovery by minimizing stress. Importantly, telehealth enhances communication between patients and their providers, ensuring questions are answered promptly and recovery milestones are closely tracked. For seniors, in particular, virtual follow-ups improve quality of life by offering personalized care without the challenges that come with transportation and mobility barriers, ultimately supporting a smoother and more comfortable healing process.

11. Newborn Care Concerns 

Telehealth has emerged as a valuable tool for addressing a wide range of newborn care concerns, particularly for non-emergency issues. For new parents, navigating the challenges of caring for a newborn can often feel overwhelming, and telehealth provides a convenient and efficient way to seek guidance without having to leave the comfort of home. Common concerns such as feeding difficulties, sleep patterns, mild rashes, or even questions related to developmental milestones can be addressed virtually through video consultations with pediatricians or other healthcare providers specializing in infant care. 

For example, feeding questions—whether related to breastfeeding, formula feeding, or transitioning between the two—are a frequent topic for virtual appointments. Pediatricians can assess feeding techniques, suggest adjustments, and ensure that the baby is gaining weight appropriately, all without requiring an in-person visit. Additionally, telehealth enables parents to quickly consult a trusted expert about mild skin irritations, such as diaper rashes or baby acne, by sharing clear photos or describing the symptoms in detail. 

Another benefit of telehealth in newborn care lies in its ability to minimize the risks associated with exposure to germs or infections in public spaces like clinics or hospitals. This is especially crucial during the early months when and infant’s immune system is still developing. Telehealth keeps newborns safe at home while still ensuring they receive timely, high-quality medical advice. It also provides reassurance to parents during moments of worry, as providers can guide them through the initial months of their baby’s life with compassion and expertise. When appropriate, telehealth providers can also determine whether an in-person visit is necessary, providing a layer of safety and thoroughness in the care process. 

For non-emergency issues that might arise late at night—such as a baby crying inconsolably, mild fevers, or fussiness—telehealth services are often available 24/7, offering a sense of relief to parents seeking immediate answers. This accessibility ensures parents have someone to turn to for support, no matter the time of day. Ultimately, integrating telehealth into newborn care not only simplifies the lives of parents but also contributes to a safer and healthier environment for infants, ensuring they receive the right care—at the right time.

12. Medication Refills 

Telehealth is also revolutionizing the process of medication refills, making it easier and more efficient for patients to access the medications they rely on. Routine prescription renewals for chronic or ongoing conditions can often be completed through virtual appointments or online platforms, negating the need for a physical trip to a clinic. This is especially beneficial for patients managing conditions such as hypertension, diabetes, asthma, or seasonal allergies, where consistent medication adherence is critical to maintaining health. 

Through telehealth, healthcare providers can review a patient’s medical history, current prescriptions, and any reported symptoms or side effects before approving the refill. Many telehealth services also facilitate electronic prescriptions, instantly sending them to the patient’s chosen pharmacy for quick pickup or home delivery. This streamlined approach not only saves time but also reduces the physical and emotional strain of unnecessary in-person visits, especially for individuals with limited mobility, busy schedules, or a lack of transportation access. 

Another significant advantage is telehealth’s ability to prevent interruptions in treatment for medications that require more careful consideration. For instance, psychiatric medications often necessitate regular follow-ups to assess their efficacy and manage side effects. Telehealth offers a platform for discussing these medications in depth, enabling physicians to monitor their patients closely and ensure continuity of care. 

For minor health concerns that might otherwise lead patients to seek an emergency room visit for prescription needs—such as mild infections requiring antibiotics or contraceptive refills—telehealth provides a safer, more cost-effective alternative. Patients can connect with a licensed provider virtually, describe their symptoms, and have essential medications prescribed without the wait and expense associated with urgent care or ER visits. 

Despite the convenience of telehealth, it is important to note that certain medical symptoms warrant immediate in-person care. For example, severe chest pain, difficulty breathing, heavy bleeding, or loss of consciousness are critical conditions that require emergency room attention. However, for less critical needs, telehealth urgent care has become a reliable solution that balances accessibility and affordability. This approach ensures that patients receive prompt care when they need it most while reserving emergency resources for the most life-threatening situations.

Conclusion

By recognizing these signs, unnecessary ER visits can be avoided, ensuring faster care and reducing healthcare costs. Always consult a medical professional to determine the best option for specific symptoms.